These frequencies have been classified into four. Scientists have discovered through the use of electro encephalograph (EEG) that the mind works at frequencies ranging from 1 to 40 cycles/s. The speed of mind is measured in terms of mental frequency. Mind is a magnetic wave with self‑rotating movement. Meditation commences at Mooladhara Chakra followed by meditation on each of other chakras and concludes when the mind merges with absolute space. Meditation is done on all the nine‑centers, seven of which are endocrine glands located within the physical body and Shakthi kalam, Shiva kalam are Universal field and absolute space respectively. It involves the following centers: Mooladhara, Swadhistana, Manipuraga, Anahatha, Visuddhi, Agna, Thuriya, Shakthi Kalam and Shiva kalam. Aim: Nine‑center meditation of simplified Kundalini yoga was formulated by sage Vethathiri Maharishi and improves the functions of endocrine glands.
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